Day Two

Diet:

• Breakfast: Orange Juice (2), Coffee (0)
• Lunch: Thai Chicken Soup (4), Pita (2), Deli Turkey (2), Swiss Cheese (2), Mustard (0), Lettuce (0)
• Dinner: Turkey Chili, (7), FF Sour Cream (1), LF Cheese (1), Beer (3)
• Snack: Carrots (0), Tzatziki (1), G2 (0)
• = 25
• Flex: NA

Exercise:

• 30 min elliptical